Friday, January 9

Top 5 Things I'm Not Consuming This Week

Time for a cleanse! These are all things I only want to add a little of after this week is up too.

1. Sugar (well, yes I'm eating fruit, but nothing with sugar added)
2. Salt
3. Animal products (cheese etc)
4. Caffeine
5. Alcohol

Godspeed, my friend.
Thanks. It's not easy, but so far so good.
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